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Turmeric Sport

Turmeric Sport

GNC Herbal Plus

#Turmeric
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Turmeric Sport combines several ingredients aimed at improving joint health and reducing inflammation. The proprietary blend (TamaFlex) and other ingredients have demonstrated potential in clinical trials for improving joint comfort and function. However the use of a proprietary blend makes it hard to evaluate the dosage of individual ingredients.

The Good

Contains TamaFlex blend, which is clinically shown to improve joint function.

Improved walking speed, distance, and range of motion.

Reduces joint pain and stiffness.

The Bad

Proprietary blend makes it difficult to assess individual ingredient dosages.

May interact with anticoagulant and diabetes medications.

Not suitable for those with bile duct obstruction or gallstones.

Is it for you?

Best For: Athletes, active individuals, those seeking joint support, individuals with exercise-induced inflammation

Skip If: You are pregnant or nursing, have a bleeding disorder, or are taking blood-thinning medications without consulting a doctor.

Ingredients Analysis

Tamaflex Proprietary Blend

125 mg

Tamarindus Indica Seed Extract

Curcuma Longa Rhizome Extract

Turmeric Rhizome Extract

125 mg

Red Orange Complex

50 mg

Palmitoylethanolamide

25 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Athletes, active individuals, those seeking joint support, individuals with exercise-induced inflammation

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