Turmeric Plus PM Ache Relief
Vitality Works
Overview
The effectiveness of Turmeric Plus PM Ache Relief is compromised by suboptimal dosing of key ingredients for pain relief and mood support, alongside the inclusion of ingredients with limited or uncertain efficacy at the provided amounts. While individual ingredients like turmeric and white willow bark have demonstrated benefits, their concentrations in this product may not be sufficient for consistent or strong effects.
The Good
Appropriate dose of black pepper extract for enhanced turmeric absorption.
Includes Curcuminoids and Salicin, which are active components of Turmeric and White Willow Bark, respectively.
Uses a vegetarian capsule.
The Bad
Multiple key ingredients are significantly underdosed for their purported benefits (Turmeric, White Willow Bark, Valerian, St. John's Wort).
Contains Kava, which is associated with serious liver concerns and significant drug interactions.
Contains St. John's Wort, which has numerous well-documented and potentially dangerous drug interactions.
Is it for you?
Best For: Individuals experiencing general aches, those seeking natural anti-inflammatory support, people looking for evening relaxation.
Skip If: You are pregnant, nursing, on blood-thinning medication, or have gallbladder issues.
Ingredients Analysis
Turmeric Root Extract
200 mgCurcuminoids
190 mgValerian
150 mgKava
140 mgSalicin
25 mgCorydalis
70 mgSt. John'S Wort
70 mgSkullcap
50 mgStillingia
50 mgRed Root
50 mgBlack Pepper Extract
10 mgHow to Use
Take the recommended dosage, typically 1-2 capsules, with water in the evening.
Daily
Evening
With food
Who Should Use This
Best For:
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