Turmeric
doTERRA
Overview
This Turmeric supplement combines curcuminoids and turmeric rhizome oil. While curcuminoids have demonstrated anti-inflammatory and antioxidant effects in studies, their bioavailability is inherently low without enhancers like piperine. The specific benefits of turmeric rhizome oil are less researched. Overall, the supplement may offer some benefits, but lack of bioavailability enhancement limits effectiveness.
The Good
May help reduce inflammation due to curcuminoid content
Antioxidant properties contribute to overall health
Convenient capsule form for easy consumption
The Bad
Limited evidence for benefits specific to turmeric rhizome oil
Potential gastrointestinal discomfort in some individuals
Risk of interaction with blood thinners
Is it for you?
Best For: Individuals seeking natural inflammation support, those interested in antioxidant benefits, general wellness support
Skip If: You are pregnant or nursing, have gallstones, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Curcuminoids
300 mgTurmeric Rhizome Oil
160 mgHow to Use
Take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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