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Turmeric & DHA Liposomal Orange Ginger

Turmeric & DHA Liposomal Orange Ginger

Mary Ruth's

#Turmeric
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This liquid supplement combines turmeric (curcumin), DHA (omega-3 fatty acid), and ginger root oil, formulated with liposomal technology for enhanced absorption. These ingredients have demonstrated anti-inflammatory, antioxidant, and brain health benefits. However, the specific formulation's efficacy and the benefits of combined use still require further research. The absence of an uptake enhancer may limit the benefits of the curcumin.

The Good

Liposomal delivery system may increase curcumin absorption.

Contains DHA from sustainably sourced algal oil, suitable for vegans.

Liquid form is easy to take and can be added to various foods or beverages.

The Bad

Proprietary blend obscures exact dosing of key ingredients.

Relatively high calorie and fat content per serving may be unsuitable for some.

Potential staining due to turmeric.

Is it for you?

Best For: Individuals seeking cognitive support, those interested in anti-inflammatory benefits, general wellness maintenance

Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.

Ingredients Analysis

Phosphatidylcholine

Polyunsaturated Fat

2 g

Monounsaturated Fat

3 g

Vitamin E

6.7 mg

Liposomal Proprietary Blend

4 g

Sunflower Seed Oil

Curcumin

520 mg

Docosahexaenoic Acid

210 mg

Ginger Root Oil

50 mg

How to Use

Take the recommended dosage daily, potentially with food for better absorption.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking cognitive support, those interested in anti-inflammatory benefits, general wellness maintenance

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