ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Turmeric Curcumin Complex

Turmeric Curcumin Complex

Sundance Vitamins LLC

#Turmeric
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Turmeric Curcumin Complex combines turmeric with black pepper extract to enhance absorption. While turmeric and curcumin have demonstrated anti-inflammatory and antioxidant properties, the use of a proprietary blend and the lack of specific amounts for each turmeric source makes it difficult to determine the product's overall effectiveness. The inclusion of black pepper extract is a positive aspect, as it enhances curcumin bioavailability.

The Good

Contains Black Pepper Extract to Enhance Absorption

Turmeric and Curcumin Have Anti-Inflammatory Properties

May Provide Antioxidant Support

The Bad

Proprietary Blend Obscures Exact Dosing

Potential Gastrointestinal Discomfort

May Interact with Certain Medications

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in natural anti-inflammatory benefits, people looking for joint health support

Skip If: You are pregnant or nursing, have gallstones, or are on blood-thinning medication

Ingredients Analysis

Turmeric Curcumin Complex Proprietary Blend

1000 mg

Turmeric (Curcuma longa) (root)

0 mg

Turmeric Extract (Curcuma longa) (root) (Standardized to contain 95% Curcuminoids)

0 mg

Black Pepper Extract (Piper nigrum) (fruit) (Standardized to contain 95% Piperine)

5 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in natural anti-inflammatory benefits, people looking for joint health support

Similar Products

Turmeric Curcumin by NOW

Turmeric Curcumin

NOW

Theracurmin-Pro 300 by Bioclinic Naturals

Theracurmin-Pro 300

Bioclinic Naturals

Turmeric by Pure Herbs

Turmeric

Pure Herbs

Curcumin by Cutler Nutrition

Curcumin

Cutler Nutrition

Curcumin by NanoNutra

Curcumin

NanoNutra

Curcumin by Smarter Nutrition

Curcumin

Smarter Nutrition

Recommended Articles

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.