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Tulsi - Holy Basil

Tulsi - Holy Basil

Organic India

#Other
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Organic India Tulsi supplement combines Holy Basil and Basil, both known for their potential antioxidant and anti-inflammatory properties. While traditional use and some research suggest benefits for stress reduction and metabolic health, more extensive clinical trials are needed to confirm these effects. The supplement provides a moderate dose of both ingredients, and while generally safe, caution is advised during pregnancy or for those on diabetes medication.

The Good

May help reduce stress and anxiety.

Could improve metabolic health markers like blood glucose.

Provides antioxidant and anti-inflammatory support.

The Bad

Limited clinical evidence directly supports all claimed benefits.

Animal studies suggest caution during pregnancy or when trying to conceive.

May cause mild gastrointestinal discomfort in some individuals.

Is it for you?

Best For: Individuals seeking stress relief, immune support, and overall wellness

Skip If: Pregnant, breastfeeding, or for children without consulting a healthcare provider

Ingredients Analysis

Holy Basil

100 mg

Basil

100 mg

How to Use

Take capsules with water, typically once or twice daily.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking stress relief, immune support, and overall wellness

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