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Tu Fu Ling

Tu Fu Ling

Hawaii Pharm

#Other
48
Safety60
Efficacy35
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Tu Fu Ling (Smilax glabra) is traditionally used for its anti-inflammatory and antioxidant properties. However, there is limited clinical evidence to support its effectiveness for specific health benefits. The suggested dosage is based on traditional use, and more research is needed to establish optimal and effective doses. Always consult healthcare expert before use.

The Good

Traditional Use as Anti-inflammatory and Antioxidant

Natural Ingredient

The Bad

Limited Clinical Evidence

Potential Drug Interactions

Lack of Dosage Clarity

Is it for you?

Best For: Individuals interested in traditional herbal remedies, those seeking detoxification support

Skip If: You are pregnant, nursing, or on medication without consulting a healthcare professional.

Ingredients Analysis

Smilax Glabra Root Extract; Dry

983 mg

How to Use

Typically, a few drops or a small amount of liquid extract mixed with water or juice, taken 1-3 times daily.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals interested in traditional herbal remedies, those seeking detoxification support

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