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TRQ-RH

TRQ-RH

Pure Herbs

#Other
48
Safety45
Efficacy50
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of TRQ-RH is severely hampered by its proprietary blend formulation, which lists 16 ingredients without individual dosages. While some ingredients like St. John's Wort, Valerian, Passionflower, Hops, Kava Kava, and Chamomile show promise for nervous system support and anxiety/sleep, their efficacy is highly dose-dependent. Without knowing the amounts of each in the 1805 mg blend, it's impossible to tell if they reach clinically effective levels. The inclusion of various ingredients with differing primary functions further dilutes the potential impact for specific nervous system benefits, making a targeted effect unlikely.

The Good

No specific upsides can be confidently identified due to the undisclosed ingredient dosages and significant safety concerns.

The Bad

Proprietary blend hides individual ingredient dosages, precluding efficacy evaluation.

St. John's Wort presents severe interaction risks with numerous pharmaceuticals, including antidepressants, oral contraceptives, and anticoagulants, posing a serious health hazard.

Kava Kava has a documented risk of liver toxicity, potentially leading to severe hepatic damage.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in herbal remedies

Skip If: You are pregnant, nursing, or on medication without consulting a doctor

Ingredients Analysis

Proprietary Blend

1805 mg

St. John'S Wort Aerial Parts Extract

Valerian Root Extract

Passionflower Aerial Parts Extract

Hops Flower Extract

White Oak Bark Extract

Kava Kava Root Extract

Chamomile Flower Extract

Raspberry Leaf Extract

Rice Bran Seed-Coat Extract

Brewer'S Yeast Extract

Licorice Root Extract

Rosemary Leaf Extract

Angelica Root Extract

Skullcap Aerial Parts Extract

Peppermint Leaf Extract

Chickweed Aerial Parts Extract

How to Use

Follow label directions, typically 1-2 capsules daily with water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in herbal remedies

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