Triple Strength L- Carnitine Liquid 3000 mg Citrus Flavor
NOW Sports
Overview
NOW Sports Triple Strength L-Carnitine Liquid provides a substantial dose of L-Carnitine, which may support fatty acid metabolism and energy production. The inclusion of Vitamin B12 and B5 further contributes to overall metabolic health. While Stevia offers a healthier sweetening alternative, the additional benefits of CLA and Lecithin, as suggested by the manufacturer, are not strongly supported by the current formulation.
The Good
High dose of L-Carnitine to support fatty acid metabolism
Contains Vitamin B12, crucial for energy production and nerve function
Includes Vitamin B5, essential for coenzyme A synthesis
The Bad
Potential gastrointestinal discomfort from high doses of Vitamin B5
Limited evidence for benefits beyond addressing deficiencies for Vitamin B5
Possible paresthesia (tingling) from L-Carnitine if taken in large doses at once
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking fat metabolism support
Skip If: You have kidney disease, thyroid issues, or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 tablespoon (15 mL) daily, preferably with a meal.
Daily
Morning or before exercise
With food
