TRIPLE MAGNESIUM PROFESSIONAL RECOVERY
PILLAR PERFORMANCE
Overview
The blend of highly bioavailable magnesium forms (Bisglycinate, Dimagnesium Malate, Citrate) provides a robust and effective dose of elemental magnesium (310mg) for muscle recovery, sleep support, and general physiological function. The inclusion of Riboflavin 5-phosphate further enhances cellular energy metabolism. Some magnesium content from less absorbable magnesium oxide is balanced by the inclusion of highly bioavailable chelated forms.
The Good
Utilizes multiple highly bioavailable forms of magnesium (Bisglycinate, Dimagnesium Malate, Citrate) for optimal absorption and reduced GI upset.
Provides a clinically relevant dose of 310mg elemental magnesium per serving.
Supports multiple aspects of recovery including muscle relaxation, reduction of cramps, and improved sleep quality.
The Bad
Contains a small amount of magnesium oxide (from sea salt), which has lower bioavailability compared to chelated forms.
The specific breakdown of elemental magnesium from each form is not explicitly provided, only the total.
Potential for mild laxative effect due to the magnesium citrate component, especially for sensitive individuals.
Is it for you?
Best For: Athletes, individuals with muscle cramps, those seeking sleep support, active recovery
Skip If: You have severe kidney disease or a known allergy to ingredients.
Ingredients Analysis
How to Use
Mix one scoop with water or a beverage. Consume daily, preferably in the evening or post-workout.
Daily
Evening
Before bed or after exercise
Who Should Use This
Best For:
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