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TRIPLE MAGNESIUM Malate | Citrate | Bisglycinate

TRIPLE MAGNESIUM Malate | Citrate | Bisglycinate

N2 NATURAL NUTRITION

#Magnesium
88
Safety85
Efficacy90
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

A triple magnesium complex combining malate, citrate, and bisglycinate forms for enhanced absorption and diverse benefits, supporting muscle function, energy, and relaxation.

Is it for you?

Best For: Individuals seeking comprehensive magnesium support, those with magnesium deficiencies, athletes, people experiencing muscle cramps, stress, or sleep issues.

Skip If: You have kidney disease, severe heart block, or are taking medications that interact with magnesium (e.g., certain antibiotics, diuretics). Consult a healthcare professional if pregnant, nursing, or on medication.

Ingredients Analysis

Magnesium Citrate (15.4% Mg elemental)

720 mg

Magnesium Bisglycinate (11% Mg elemental)

720 mg

Magnesium Malate (15.5% Mg elemental)

600 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific instructions on the product label.

Frequency:

Daily

Best Time:

Any time of day, often recommended in the evening for relaxation or with meals.

When:

With food to minimize potential digestive discomfort, or before bed for relaxation benefits.

Who Should Use This

Best For:

Individuals seeking comprehensive magnesium support, those with magnesium deficiencies, athletes, people experiencing muscle cramps, stress, or sleep issues.

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