ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

Triple EFA Guard Softgels

Perque

#Omega-3 (Fish
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Triple EFA Guard Softgels provide a blend of essential fatty acids, including omega-3s, to support overall health.

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive health, inflammation management

Skip If: You have a fish allergy or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Energized Nutrients

Vitamin E

5 IU

Total Omega-3 Fatty Acids

405 mg

Alpha-Linolenic Acid

335 mg

Docosahexaenoic Acid

50 mg

Eicosapentaenoic Acid

20 mg

Total Omega-6 Fatty Acids

100 mg

Linoleic Acid

85 mg

Gamma-Linolenic Acid

15 mg

Omega-9 Fatty Acids

Oleic Acid

20 mg

Conjugated Linoleic Acid

150 mg

Sterols

1500 mcg

Sources & Ingredients

Organic Flax Seed Oil

520 mg

Organic Olive Oil

210 mg

Organic Safflower Oil

190 mg

Marine Lipids

105 mg

Black Currant Oil

100 mg

Ascorbyl Palmitate

2 mg

Phosphatidylcholine

1500 mcg

Phosphatidylethanolamine

1200 mcg

Phosphatidylinositol

900 mcg

Kosher Gelatin

289 mg

Glycerol

133 mg

Water

43 mg

Carob Flavonoid Extract

42 mg

How to Use

Take the recommended number of softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive health, inflammation management

Recommended Articles

Probiotics for IBS: Efficacy and Safety Insights

Probiotics for IBS: Efficacy and Safety Insights

Probiotics significantly improve IBS symptoms and quality of life, with efficacy depending on the strain.

Best Probiotics for IBS: A Science-Backed Guide

Best Probiotics for IBS: A Science-Backed Guide

Multiple probiotic strains offer significant relief in IBS symptoms, backed by randomized controlled trials.

APOE4 Guide: Supplements for Alzheimer's Prevention

APOE4 Guide: Supplements for Alzheimer's Prevention

Individuals with a high APOE4 risk from 23andMe results should consider omega-3 fatty acids among other supplements for Alzheimer's prevention.

Thorne vs Nature Made: Purity & Testing Compared

Thorne vs Nature Made: Purity & Testing Compared

Thorne and Nature Made both prioritize purity and safety through rigorous third-party testing, with distinct approaches to ensuring product quality.