Triphala
The Vitamin Shoppe
#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Triphala is a traditional Ayurvedic herbal blend known for its digestive and detoxifying properties, supporting overall wellness.
Is it for you?
Best For: Individuals seeking digestive support, detoxification, and antioxidant benefits; those interested in Ayurvedic practices
Skip If: You are pregnant or breastfeeding, have a chronic digestive condition, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as 1-2 capsules, once or twice daily, with water.
Frequency:
Daily
Best Time:
Morning & Evening
When:
Between meals or before bed
Who Should Use This
Best For:
Individuals seeking digestive support, detoxification, and antioxidant benefits; those interested in Ayurvedic practices
