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TOTAL WAR PREWORKOUT

TOTAL WAR PREWORKOUT

REDCON1

#Pre-Workout
68
Safety60
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

TOTAL WAR PREWORKOUT combines several ingredients known to enhance workout performance. Citrulline Malate and Beta Alanine are included at clinically relevant doses. The high caffeine content will likely provide a substantial energy and focus boost. While many of the other ingredients have some support, definitive proof of benefit is lacking. BioPerine may help increase absorption of the other ingredients.

The Good

Clinically Effective Doses of Citrulline Malate and Beta Alanine

High Caffeine Content for Increased Energy and Focus

Contains Taurine and Agmatine Sulfate for Possible Synergistic Effects

The Bad

High Stimulant Content

Potential for Jitters and Anxiety

May Cause Sleep Disturbances

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking intense energy and performance boost

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions (heart, blood pressure issues)

Ingredients Analysis

Sodium

330 mg

Citrulline Malate 2:1

6 g

Beta Alanine

3.2 g

Agmatine Sulfate

1 g

Taurine

1 g

Caffeine Anhydrous

250 mg

Juniper (Juniperus communis) (berry) Extract

150 mg

Di-Caffeine Malate (Providing 70mg Caffeine)

100 mg

Theobromine

50 mg

Green Tea (leaf) Extract (98% Polyphenols, 45% EGCG)

45 mg

Naringin (Citrus grandis) (fruit) Extract

25 mg

BioPerine® (Black Pepper Fruit Extract)

10 mg

How to Use

Mix one scoop with 4-6 ounces of water approximately 30 minutes prior to training. Do not exceed one scoop in a 24-hour period.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking intense energy and performance boost

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