TOTAL WAR PREWORKOUT
REDCON1
Overview
TOTAL WAR PREWORKOUT combines several ingredients known to enhance workout performance, including citrulline malate and beta-alanine, which can improve blood flow and muscular endurance. The high dose of caffeine provides a substantial energy boost. However, the inclusion of juniper extract without strong scientific backing and the use of artificial sweeteners may be a drawback for some users.
The Good
Clinically effective dose of Citrulline Malate (6g)
Clinically effective dose of Beta-Alanine (3.2g)
Contains Taurine to help with cell protection.
The Bad
High Caffeine Content
Potential for Jitters and Anxiety
May Cause Sleep Disturbances
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking high energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Sodium
310 mgBeta-Alanine
3.2 gTaurine
1 gCaffeine Anhydrous
250 mgDi-Caffeine Malate
100 mgTheobromine
50 mgHow to Use
Mix one scoop with 4-6 oz of water 30 minutes prior to training. Do not exceed one scoop in a 24-hour period.
As needed (workout days only)
Before workout
On an empty stomach or light meal
