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TOS Cal Hydroxy

TOS Cal Hydroxy

Genestra Brands

#Calcium
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The product contains a variety of minerals and horsetail extract, which have shown some potential for improving bone health. However, the doses of individual minerals are relatively low. Though horsetail has shown potential benefits in bone health, this specific combination at these dosages may not have significant efficacy, especially when compared to a comprehensive bone health supplement.

The Good

Includes minerals vital for bone health

May support overall mineral intake

Provides a convenient all-in-one capsule

The Bad

Low dosages of key minerals may not provide significant benefit

May not adequately address deficiencies in key minerals

Potential for thiamine deficiency with long-term use due to horsetail

Is it for you?

Best For: Individuals seeking comprehensive bone support, those with dietary calcium deficiencies, post-menopausal women, growing adolescents.

Skip If: You have hypercalcemia, severe kidney disease, or a history of calcium-containing kidney stones.

Ingredients Analysis

Vitamin D

2.5 mcg

Calcium

125 mg

Phosphorus

62.5 mg

Magnesium

25 mg

Molybdenum

25 mcg

Horsetail (Equisetum Arvense) Aerial Parts Std. Extract

25 mg

Vanadium

25 mcg

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive bone support, those with dietary calcium deficiencies, post-menopausal women, growing adolescents.

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