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Toco-9

Toco-9

Iconic Formulations

#Other
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Toco-9 combines several ingredients including red palm oil, sesame seed extract, and vitamins A and E, targeting antioxidant support and lipid metabolism. While individual components have shown promise, more research is needed on the specific combination and the undisclosed amount of CoQ10 makes it difficult to fully assess the overall effectiveness.

The Good

Provides a blend of fat-soluble antioxidants, including vitamin E, tocotrienols, and carotenoids.

Red palm oil is a natural source of carotenoids, which can be converted to vitamin A in the body.

Sesame seed extract may help improve lipid profiles, specifically reducing triglyceride levels.

The Bad

Potential for exceeding recommended daily intake of Vitamin A, especially when combined with other supplements or fortified foods.

Limited evidence on the long-term effects of specific combinations of tocochromanols, carotenoids, and sesame seed extract.

Possible gastrointestinal discomfort for some individuals.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in comprehensive Vitamin E supplementation, general health maintenance

Skip If: You are on blood-thinning medication or have a bleeding disorder without consulting a doctor.

Ingredients Analysis

Vitamin A

3960 mcg

Vitamin E

30 mg

Red Palm Oil (Elaeis Guineensis) Vacuum Distillation Extract

970 mg

Tocochromanols

160 mg

Carotenoids

30 mg

Coenzyme Q10

Sesame Seed (Sesamum Indicum L.) Hydroalcoholic Extract

100 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in comprehensive Vitamin E supplementation, general health maintenance

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