ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

TL - HEM 150

Trigen Laboratories

#Iron
70
Safety60
Efficacy80
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

TL - HEM 150 provides a robust dose of iron complemented by key vitamins and minerals essential for iron absorption and red blood cell formation. The high doses of iron, Vitamin C, Folate, and Vitamin B12 are well-aligned with clinical needs for addressing deficiencies. The product's effectiveness is high for its stated purpose, particularly when prescribed by a physician for diagnosed deficiencies.

The Good

Provides a therapeutic dose of iron for addressing documented deficiencies.

Vitamin C significantly enhances the absorption of iron.

Contains crucial B vitamins (Folate, B12) at doses supportive of red blood cell formation.

The Bad

Extremely high iron dosage (150 mg) carries a high risk of adverse effects if not truly deficient.

Potential for severe gastrointestinal side effects, including nausea, constipation, and abdominal pain from iron.

High folic acid can mask a vitamin B12 deficiency, delaying diagnosis of pernicious anemia.

Is it for you?

Best For: Individuals with diagnosed iron deficiency, pregnant women (under medical supervision), those with anemia

Skip If: You do not have an iron deficiency, have hemochromatosis, or are taking medications that interact with iron.

Ingredients Analysis

Total Carbohydrates

Vitamin C

500 mg

Vitamin E

14 mg a-tocopherol

Folate

1667 mcg DFE

Folic Acid

1000 mcg

Vitamin B12

60 mcg

Biotin

150 mcg

Iron

150 mg

Copper

3 mg

How to Use

Typically, take one capsule or tablet daily with food to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals with diagnosed iron deficiency, pregnant women (under medical supervision), those with anemia

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.