Thyroid Support With Iodine

PURELY HOLISTIC

#Other

Safety70

Efficacy65

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides a good array of nutrients essential for thyroid health, with several ingredients at or close to effective doses. However, the use of less bioavailable forms for some minerals and concerns about potential excessive iodine intake may limit overall effectiveness for some individuals. The Ashwagandha and L-Tyrosine doses are generally effective for their respective benefits.

The Good

Comprehensive Thyroid Support: Contains a wide array of vitamins, minerals, and amino acids crucial for thyroid hormone production and function.

Adaptogenic Support: Ashwagandha helps manage stress, which can indirectly positively impact thyroid health.

Essential Mineral Coverage: Provides iodine, selenium, and zinc, vital cofactors for thyroid enzymes.

The Bad

Potentially Excessive Iodine: The total iodine content from multiple sources (kelp, potassium iodide, and bladderwrack) is high (100mcg + unknown from bladderwrack, 1667% DV) and poses safety risks, especially for sensitive individuals or those with underlying thyroid conditions.

Suboptimal Mineral Forms: Uses less bioavailable forms of Magnesium (Magnesium Oxide), Zinc (Zinc Oxide), and Copper (Cupric Oxide), which may reduce their effectiveness and can cause gastrointestinal distress with higher doses.

Proprietary Blend Uncertainty: While not explicitly a proprietary blend of *all* ingredients, the exact contribution of iodine from kelp vs. potassium iodide and the precise amount of beneficial compounds in Ashwagandha Fruit Powder, Bladderwrack Thallus, and Cayenne Pepper Fruit Powder are not fully transparent.

Is it for you?

Best For: Individuals seeking nutritional support for healthy thyroid function, metabolism, and energy levels, particularly those with mild thyroid imbalances or looking for general thyroid health maintenance.

Skip If: You have hyperthyroidism, Graves' disease, or are on thyroid medication without consulting a doctor. Also, avoid if pregnant, nursing, or have a known allergy to any ingredients.

How to Use

Take 2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time of day

When:

With food

Who Should Use This

Best For:

Individuals seeking nutritional support for healthy thyroid function, metabolism, and energy levels, particularly those with mild thyroid imbalances or looking for general thyroid health maintenance.