Thyroid Boost
Bluebonnet Targeted Choice
Overview
Bluebonnet's Thyroid Boost contains essential micronutrients like Iodine and Selenium at effective doses for thyroid support. However, many of its botanical ingredients, including L-Tyrosine, Ashwagandha, Forskohlii, Guggul, Rhodiola, and Schisandra, are included at dosages significantly lower than those shown to be effective in clinical research, which severely limits their potential impact. The inclusion of Thyroid Glandular, while aimed at direct thyroid support, lacks robust, high-quality clinical evidence for its efficacy and poses safety considerations related to variability in hormone content and potential interactions.
The Good
Provides biologically relevant doses of Iodine (150 mcg) and Selenium (55 mcg), which are critical for proper thyroid hormone synthesis and protection.
Contains a variety of adaptogenic herbs (Ashwagandha, Rhodiola Rosea, Schisandra) that, if adequately dosed, could offer stress-reducing and energy-balancing properties.
Formulation states the use of freeze-dried, BSE/TSE-free glandular powder from pasture-fed cows not treated with hormones or antibiotics, indicating a commitment to quality sourcing for the glandular component.
The Bad
Thyroid Glandular ingredient has limited scientific evidence and potential safety concerns without medical supervision.
L-Tyrosine dose (300 micrograms) is significantly below effective ranges, making its contribution to benefits negligible.
Ashwagandha Root Extract (100mg) is below the commonly effective dose for stress and anxiety reduction (300-600mg).
Is it for you?
Best For: Individuals seeking general thyroid support, those with mild thyroid imbalances (consult doctor)
Skip If: You are pregnant, nursing, have a diagnosed thyroid condition, or are taking thyroid medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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