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Three Hit Combo

Three Hit Combo

ROUNDHOUSE PROVISIONS

#Pre-Workout
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Three Hit Combo combines four ingredients known for their potential to support AMPK activation, glucose regulation, and overall metabolic health. While each ingredient has shown promise in various studies, the specific combination and dosages require a nuanced evaluation. More research is needed to fully determine the long-term effectiveness of this formulation.

The Good

Comprehensive formula targeting AMPK activation and metabolic health.

May support healthy blood glucose levels.

Potential antioxidant and anti-inflammatory benefits.

The Bad

Potential gastrointestinal discomfort, especially at the start of supplementation.

Resveratrol and Quercetin may interact with blood thinners.

Limited long-term studies on the combination of these specific ingredients.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement

Skip If: You are pregnant, nursing, have a heart condition, or are sensitive to stimulants.

Ingredients Analysis

Gynostemma pentaphyllum leaf extract (1.2% damulin A) (ActivAMP)®

450 mg

Quercetin dihydrate

100 mg

Dihydroberberine

50 mg

Resveratrol (from Polygonum cuspidatum)

50 mg

How to Use

Mix one scoop with water and consume before physical activity. Do not exceed recommended dosage.

Frequency:

Daily (on training days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking performance enhancement

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