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Three Bitters

Three Bitters

R-U-Ved

#Other
68
Safety75
Efficacy60
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The product's effectiveness is difficult to fully assess due to the use of a proprietary blend. While the individual ingredients—Black Pepper, Ginger, and Pippali—are scientifically recognized for their digestive and absorption-enhancing properties, their specific quantities within the 250mg blend are unknown. This lack of transparency makes it impossible to determine if clinically effective doses of each ingredient are present. However, the synergistic nature of these three herbs (as Trikatu) in Ayurvedic tradition suggests potential benefits for digestion.

The Good

Utilizes traditional Ayurvedic blend (Trikatu) for synergistic digestive support.

Contains well-researched ingredients like Ginger for anti-inflammatory and digestive benefits.

Black Pepper and Pippali (piperine) may enhance nutrient and drug absorption.

The Bad

Proprietary blend prevents knowing exact dosages of each ingredient.

Potential for drug interactions due to piperine's effect on metabolism.

Lack of specific clinical trials on this exact blend formulation.

Is it for you?

Best For: Individuals seeking general digestive support, those interested in traditional bitter remedies

Skip If: You are pregnant, breastfeeding, or have specific medical conditions without consulting a healthcare provider.

Ingredients Analysis

Extracts Of:

Proprietary Blend (Herb/Botanical)

250 mg

Black Pepper

Ginger

Pippali

How to Use

Typically, bitters are taken in small amounts, often diluted in water, before meals. Follow label instructions once available.

Frequency:

Daily

Best Time:

Before meals

When:

Before meals to stimulate digestion

Who Should Use This

Best For:

Individuals seeking general digestive support, those interested in traditional bitter remedies

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