Thera-M
Geri-Care
Overview
Thera-M is a multivitamin and mineral supplement designed to support overall health by providing essential nutrients. While it offers a wide array of vitamins and minerals, some are present in suboptimal doses. The inclusion of both folate and folic acid offers some benefit, but may not be optimal compared to using fully bioavailable folate.
The Good
Comprehensive Vitamin Profile: Includes essential vitamins A, C, D, E, and a full range of B-vitamins to support various bodily functions.
High Bioavailability of Several Vitamins: Many vitamins are included exceeding 100% of the Daily Value.
Adequate Iodine Content: Provides 100% of the Daily Value for iodine, important for thyroid health.
The Bad
Suboptimal Dosing for Key Minerals: Calcium, magnesium, selenium, chromium and molybdenum are present in relatively low doses, providing limited potential benefit.
Potential Interactions: Multiple ingredients may interact with medications; consultation with a healthcare provider is advised.
Risk of Iron Overdose in Children: Accidental overdose of iron-containing supplements is a leading cause of fatal poisoning in children under 6; keep out of reach of children.
Is it for you?
Best For: Generally safe for most adults when taken as directed., Contains iron, which can be toxic in high doses, especially for children.
Skip If: You're on blood thinners or have food allergies