ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Thera-B

Thera-B

Klaire Labs

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Thera-B by Klaire Labs is a B-vitamin complex supplement known for its quality and efficacy, though specific ingredient dosages are not readily available.

Is it for you?

Best For: Individuals seeking B-vitamin support, those trusting practitioner-grade supplements

Skip If: You have specific allergies to B-vitamins or are advised against B-complex supplements by a healthcare provider.

Ingredients Analysis

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg NE

Vitamin B6

50 mg

Folate

680 mcg DFE

Metafolin

400 mcg

Vitamin B12

100 mcg

Biotin

1500 mcg

Pantothenic Acid

200 mg

Choline

39 mg

Calcium

20 mg

Inositol

100 mg

Para-Aminobenzoic Acid

50 mg

How to Use

Follow dosage instructions on the product label, typically taken with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking B-vitamin support, those trusting practitioner-grade supplements

Recommended Articles

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.