Tension Support
Herbal Terra
Overview
Tension Support utilizes a proprietary blend of well-regarded calming and adaptogenic herbs. While individual ingredients like Ashwagandha and St. John's Wort have evidence-backed efficacy for stress, anxiety, and mood support, the specific doses of each herb within the 970 mg blend are undisclosed, making it impossible to ascertain if they are at clinically effective levels. This lack of transparency significantly impacts the overall assessment of effectiveness.
The Good
Contains well-regarded herbs for stress and tension relief.
Utilizes certified organic extracts.
Liquid form may allow for flexible dosing and faster absorption (though evidence is limited).
The Bad
Proprietary blend: The specific amounts of each active herbal extract are not disclosed, making it impossible to determine if clinically effective doses are present.
Significant drug interaction risk: St. John's Wort is known for numerous and serious interactions with conventional medications (e.g., antidepressants, oral contraceptives, anticoagulants).
Alcohol content: Contains ethyl alcohol as a menstruum, which may be a concern for some individuals.
Is it for you?
Best For: Individuals seeking general tension and stress support
Skip If: You are pregnant, nursing, or taking other medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Follow dosage instructions on product label. Consult a healthcare professional before use.
Daily
Morning or Evening
As directed on label
Who Should Use This
Best For:
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