T7 Extreme
Cellucor
Overview
The T7 Extreme supplement incorporates several compounds purported to enhance metabolism, fat loss, and mood. However, the use of proprietary blends makes it difficult to assess the efficacy of the product. While some individual ingredients show promise in clinical trials for weight management or mood management, the specific combination and dosages in this product are not backed by substantial research, making it challenging to determine real-world effectiveness.
The Good
Includes Zinc, Niacinamide and Methylselenocysteine which have well known health benefits
May provide mild thermogenic effect from cayenne
May offer some mood enhancement due to Griffonia Seed Extract and niacinamide
The Bad
Proprietary blends make ingredient dosing unclear
Potential for thyroid hormone disruption due to iodine-containing ingredients
Potential interactions with medications
Is it for you?
Best For: Athletes, fitness enthusiasts seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant, nursing, or have pre-existing heart conditions
Ingredients Analysis
How to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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