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T.R.I.-B-PLEX Synergistic B-Complex Supplement

T.R.I.-B-PLEX Synergistic B-Complex Supplement

ANABOLIC LABORATORIES

#Multivitamin
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

T.R.I.-B-PLEX offers a high-dose blend of B vitamins. While these nutrients are essential for health, the extremely high dosages and inclusion of ingredients with limited proven benefits raise questions about the overall value of this formulation.

The Good

Comprehensive B-complex formulation.

Contains bioavailable forms of folate (Quatrefolic) and vitamin B12 (methylcobalamin).

High potency may benefit individuals with deficiencies or increased needs.

The Bad

High doses of B vitamins may cause side effects in sensitive individuals.

Some B vitamins may interact with certain medications.

Lack of choline, inositol, and PABA in the formula.

Is it for you?

Best For: Individuals seeking energy support, those with dietary restrictions, people experiencing B-vitamin deficiencies

Skip If: You have a known allergy to any B-vitamins or ingredients, or are on specific medications that interact with B-vitamins.

Ingredients Analysis

Thiamine (vitamin B-1) (as thiamine mononitrate, thiamine hydrochloride, thiamine cocarboxylase chloride)

400 mcg

Riboflavin (vitamin B2) (riboflavin, riboflavin-5-phosphate)

400 mcg

Niacin (as niacinamide)

100 mg

Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5-phosphate)

80 mg

Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, calcium salt from Quatrefolic)

400 mcg

Vitamin B12 (as cobalamin, methylcobalamin)

70 mcg

Pantothenic Acid (as calcium pantothenate)

30 mg

Choline (from bitartrate)

0 mg

Inositol (from calcium phosphate)

0 mg

PABA (from inositol hexanicotinate)

0 mg

How to Use

Take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, those with dietary restrictions, people experiencing B-vitamin deficiencies

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