T-ASSIST
LEGACY SPORTS NUTRITION
Overview
LEGACY SPORTS NUTRITION T-ASSIST aims to support estrogen control, test levels, and liver health through several ingredients. However, the use of proprietary blends for all active components makes it impossible to determine if individual ingredients are dosed effectively. While some ingredients like Fenugreek and Cissus Quadrangularis show promise at known effective doses, their actual concentrations in this product are hidden, leading to questions about overall efficacy.
The Good
Includes Ingredients with Research-Backed Benefits (e.g., Fenugreek for test support, DIM for estrogen metabolism, Silymarin for liver support)
Comprehensive Approach (attempts to target multiple areas: test, estrogen, liver)
Cissus Quadrangularis for Joint Support
The Bad
Proprietary Blends Mask Dosing
Underdosed Key Ingredients
Limited Clinical Evidence for Specific Blend
Is it for you?
Best For: Adult men, athletes, individuals seeking natural testosterone support
Skip If: You are female, under 18, have hormone-sensitive conditions, or prostate issues.
Ingredients Analysis
How to Use
Typically taken in divided doses daily, often with meals. Follow label instructions for exact serving size.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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