Swisse Ultiboost Magnesium
Swisse
Overview
Swisse Ultiboost Magnesium provides a moderate dose of highly bioavailable magnesium citrate. Its effectiveness is well-supported for addressing magnesium deficiencies and supporting general health, as well as providing relief for muscle cramps, especially in individuals with inadequate dietary intake. The dosage aligns with common recommendations for daily supplementation and specific symptom relief.
The Good
Utilizes magnesium citrate, a highly bioavailable form of magnesium.
Provides a clinically relevant dose for general health and muscle cramp relief.
Supports multiple bodily functions: energy production, nerve function, muscle health, and bone health.
The Bad
Moderate dosage for some needs
Potential for gastrointestinal upset at higher doses
Limited benefit if magnesium levels are already adequate
Is it for you?
Best For: Individuals with magnesium deficiency, those experiencing muscle cramps, people seeking nerve and muscle support
Skip If: You have severe kidney disease or a known allergy to any ingredient.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets daily with or immediately after a meal, or as directed by a healthcare professional.
Daily
Evening
With food