Sustained Release High Potency B '50'
Trader Joe's
Overview
This high-potency, sustained-release B-complex provides well-researched B vitamins at effective doses, supporting energy metabolism and nervous system health. The presence of a proprietary blend, however, limits complete transparency regarding additional ingredients and their specific contributions.
The Good
Provides a comprehensive B-complex with high potencies.
Sustained-release delivery for prolonged effect and reduced flushing.
Vegan-friendly formulation.
The Bad
Proprietary blend obscures the exact dosages of secondary ingredients.
High doses of some B vitamins may cause mild side effects (e.g., niacin flush).
Folic acid can mask B12 deficiency symptoms.
Is it for you?
Best For: Individuals seeking energy support, those with dietary restrictions, people experiencing stress
Skip If: You have a known allergy to any B vitamins or excipients, or are on medications that interact with B vitamins.
Ingredients Analysis
Thiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
50 mcgPantothenic Acid
50 mgCalcium
90 mgProprietary Blend
54 mgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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