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Sustained Energy

Sustained Energy

NOW Sports

#Energy Booster
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

NOW Sports Sustained Energy aims to enhance energy production and mental alertness through a combination of B vitamins, caffeine, amino acids, and other cofactors. While the B vitamins and caffeine are present at significant doses, the effectiveness of the other ingredients may be limited by their lower amounts. The sustained-release caffeine complex could provide a more gradual and sustained energy boost compared to immediate-release caffeine sources.

The Good

High doses of B vitamins to support energy metabolism

Contains a sustained-release caffeine complex for prolonged energy

Includes L-Tyrosine and Taurine which have shown to provide benefits during times of high stress

The Bad

High doses of B vitamins may cause side effects

Caffeine content may lead to jitteriness or anxiety in sensitive individuals

Magnesium is present in a very low dose

Is it for you?

Best For: Individuals seeking sustained energy, mental clarity, and stress support; athletes; students; professionals

Skip If: You are pregnant, nursing, have a medical condition, or are sensitive to stimulants.

Ingredients Analysis

Thiamine

10 mg

Riboflavin

10 mg

Niacin

20 mg

Vitamin B6

10 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

1000 mcg

Pantothenic Acid

20 mg

Iodine

150 mcg

Magnesium

15 mg

Albion

200 mcg

Total Caffeine

120 mg

Xtenergy Sustained Release Caffeine Complex

100 mg

Caffeine; Powder

60 mg

Taurine

250 mg

L-Tyrosine

250 mg

Carnipure

250 mg

L-Citrulline

100 mg

Coenzyme Q-10

30 mg

How to Use

Take 1-2 capsules as needed for energy, preferably earlier in the day to avoid sleep disruption.

Frequency:

Daily

Best Time:

Morning or early afternoon

When:

With food or on an empty stomach, as directed

Who Should Use This

Best For:

Individuals seeking sustained energy, mental clarity, and stress support; athletes; students; professionals

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