Suprimos Patriot Punch
'Merica Labz
Overview
Suprimos Patriot Punch combines BCAAs, EAAs, Taurine, and Aquamin to support endurance, exercise performance, and recovery. The leucine content is at an effective dose, while the dosages of other EAAs may be insufficient for optimal effectiveness. Aquamin can support bone and gut health. Overall, the product likely provides some benefit for its intended use, but individual results may vary.
The Good
Contains a blend of BCAAs and EAAs
L-Leucine is dosed at a clinically relevant level of 3500mg, supporting muscle protein synthesis
Includes Taurine to improve endurance exercise performance
The Bad
Potential for gastrointestinal discomfort with higher dosages due to added ingredients
High doses of histidine can lead to adverse effects, such as decreased serum zinc and cognitive impairment
Risk of overconsumption if multiple servings are taken throughout the day without accounting for dietary sources of amino acids and electrolytes
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking intense workout energy and focus
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
Potassium
100 mgSodium
100 mgCalcium
170 mgMagnesium
160 mgL-Leucine
3500 mgL-Aspartic Acid
1750 mgL-Valine
1750 mgL-Lysine
1525 mgL-Threonine
1000 mgL-Phenylalanine
200 mgL-Histidine
100 mgL-Tryptophan
100 mgL-Methionine
75 mgTaurine
2500 mgAquamin
1000 mgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal