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Suprimos Alpine Pew Pew

Suprimos Alpine Pew Pew

'Merica Labz

#Pre-Workout
78
Safety80
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Suprimos Alpine Pew Pew provides a well-dosed blend of BCAAs and other EAAs, which is strongly supported by research for muscle recovery and protein synthesis. The electrolyte profile, including a good dose of magnesium, contributes to hydration and nerve function. The overall effectiveness is high for its intended purpose of supporting exercise performance and recovery.

The Good

Optimal BCAA Ratio (2:1:1) and Dose: With 3500mg L-Leucine, 1750mg L-Isoleucine, and 1750mg L-Valine per serving, this product delivers BCAAs at an effective 2:1:1 ratio, crucial for muscle protein synthesis and recovery.

Comprehensive EAA Profile: Includes all essential amino acids (Lysine, Threonine, Phenylalanine, Methionine, Histidine, Tryptophan) critical for complete muscle repair and growth, surpassing basic BCAA supplements.

Effective Electrolyte Support: Provides 160mg Magnesium, 100mg Sodium, and 100mg Potassium, along with 1000mg Aquamin Sea Minerals, ensuring robust hydration and supporting nerve and muscle function during and after exercise.

The Bad

Potential for Minor Digestive Discomfort: Taurine at 2500mg may cause mild digestive upset in some individuals, though it's generally well-tolerated.

Unspecified Amounts of 'Other Essential Amino Acids': While the product lists individual EAA doses, a general category of "Other Essential Amino Acids" is also included which is slightly vague.

Presence of Artificial Sweeteners: Contains Sucralose and Acesulfame Potassium, which some consumers prefer to avoid.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking intense energy and focus for workouts

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Potassium

100 mg

Sodium

100 mg

Magnesium

160 mg

Branched-Chain Amino Acids

L-Leucine

3500 mg

L-Isoleucine

1750 mg

L-Valine

1750 mg

Other Essential Amino Acids

L-Lysine

1525 mg

L-Threonine

1000 mg

L-Phenylalanine

200 mg

L-Methionine

75 mg

L-Histidine

100 mg

L-Tryptophan

100 mg

Taurine

2500 mg

Aquamin Sea Minerals

1000 mg

How to Use

Mix one scoop with 8-12 oz of water and consume 20-30 minutes before exercise. Assess tolerance with a half scoop.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking intense energy and focus for workouts

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