SuperHuman Pre
Alpha Lion
Overview
Alpha Lion SuperHuman Pre is formulated with a good selection of performance-enhancing ingredients, particularly for energy, focus, and endurance. While some key ingredients like L-Citrulline are slightly underdosed for optimal effect, the overall blend, especially the high and varied caffeine content, strong Beta-Alanine dose, and the inclusion of Betaine Anhydrous, suggests a product designed to deliver noticeable acute workout benefits. The presence of proprietary blends (S7® and SantiEnergy™ Nu) introduces uncertainty regarding the efficacy of their individual components.
The Good
Potent and multi-faceted energy boost from multiple forms of caffeine, aimed at sustained release.
Comprehensive performance support with ingredients targeting endurance (Beta-Alanine, L-Citrulline), strength/power (Betaine Anhydrous), and focus (L-Tyrosine).
Inclusion of S7® and Black Pepper Extract (likely as AstraGin®) for potential nitric oxide enhancement and improved nutrient absorption, respectively.
The Bad
High stimulant content may not be suitable for all users, potentially causing jitters, anxiety, or sleep disruption.
S7® and SantiEnergy™ Nu are proprietary blends, meaning the exact dosages of their components are not disclosed, making ingredient evaluation difficult.
L-Citrulline dose is at the lower end of the effective range for performance, and it's L-Citrulline, not Citrulline Malate, which often requires higher equivalent doses.
Is it for you?
Best For: Athletes, fitness enthusiasts, bodybuilders, individuals seeking enhanced workout performance
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions
Ingredients Analysis
L-Citrulline
4000 mgL-Taurine
1000 mgS7®
50Beta Alanine
3200 mgBetaine Anhydrous
2500 mgL-Tyrosine
1500 mgSantiEnergy™ Nu
400 mgCaffeine Anhydrous
325 mgHow to Use
Mix one scoop with 8-12 oz of water 15-30 minutes before your workout. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
On an empty stomach or light meal
