SuperGreens + SuperFoods
California Gold Nutrition Superfoods
Overview
California Gold Nutrition SuperGreens + SuperFoods offers a diverse mix of ingredients associated with various health benefits. However, the efficacy of this specific formulation is difficult to ascertain due to the use of proprietary blends and the uncertain dosages of many components. While it may contribute to overall well-being, more research is needed to confirm its effectiveness.
The Good
Contains a wide variety of organic greens, fruits, and vegetables, potentially contributing to overall nutrient intake.
Includes probiotics and prebiotics, which may support digestive health.
Features adaptogens like Ashwagandha, traditionally used to manage stress.
The Bad
Many ingredients are present in small quantities, potentially limiting their effectiveness.
Proprietary blends obscure individual ingredient dosages, making it impossible to assess whether clinically effective amounts are used.
Potential for gastrointestinal discomfort due to the high fiber content combined with probiotics.
Is it for you?
Best For: Individuals seeking general health support, those looking to increase nutrient intake
Skip If: You require precise ingredient dosages or third-party testing verification.
Ingredients Analysis
Vitamin C
28 mgIron
0.8 mgOat Grass Juice; Powder
312 mgSpirulina
625 mgChlorella
500 mgOrganic Vegetable Blend
830 mgTomato
285 mgParsley
170 mgSpinach
125 mgBroccoli
125 mgKale
125 mgWholefood C Complex
812 mgOat Bran
500 mgOrganic Mushroom Blend
250 mgAgaricus
50 mgCordyceps
50 mgMaitake
50 mgReishi
50 mgShiitake
50 mgOrganic Energy Blend
125 mgAcai
62.5 mgMaca
62.5 mgSuper Antioxidants
125 mgGreen Tea Leaf Extract
62.5 mgGrape Seed Extract
62.5 mgHerbal Tonic Blend
125 mgMilk Thistle Seed Extract
62.5 mgDandelion Powder
62.5 mgAdaptogen Blend
125 mgHerbal Digestion Blend
125 mgHow to Use
Mix with water, juice, or a smoothie.
Daily
Morning
Anytime
