SUPERFOOD PROTEIN BAR + ADAPTOGENS
LAIRD SUPERFOOD.
Overview
This 'Superfood Protein Bar' delivers a modest 10g of plant-based protein alongside a good amount of fiber, contributing to general nutrition and satiety. While it includes adaptogens like Lion's Mane and Chaga, the lack of disclosed quantities for these specific ingredients, combined with their minor placement on the ingredient list, suggests they are likely present in sub-therapeutic doses, rendering their purported adaptogenic benefits questionable. Thus, its effectiveness as a 'superfood protein bar with adaptogens' is limited, leaning more towards a nutritious snack.
The Good
Provides a convenient source of 10g plant-based protein.
High in dietary fiber (6g), promoting digestive health and satiety.
Free from common allergens: vegan, dairy-free, gluten-free, soy-free.
The Bad
Low protein content for a dedicated protein bar (10g per serving)
Added sugars (5g) contribute to overall sugar content, which may not be ideal for all users
Adaptogen doses are likely sub-therapeutic as their amounts are not disclosed but appear in the minor ingredient list.
Is it for you?
Best For: Individuals seeking a convenient protein source, those looking for adaptogen support, active individuals
Skip If: You have specific allergies to ingredients or are on a strict calorie deficit.
Ingredients Analysis
TOTAL FAT
7 gSATURATED FAT
3.5 gTRANS FAT
0 gCHOLESTEROL
0 mgSODIUM
8 mgTOTAL SUGARS
8 gPROTEIN
10 gCALCIUM
160 mgIRON
4.1 mgPOTASSIUM
190 mgPEA PROTEIN
0 mgTAPIOCA SYRUP
0 mgSEA SALT
0 mgPEPPERMINT OIL
0 mgHow to Use
Consume one bar as needed for a quick source of protein and energy.
Daily
Anytime
As a snack or meal replacement
Who Should Use This
Best For:
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