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SUPERFOOD LATTE AVEC SUPERALIMENTS BLUE LAVENDER LAVANDE BLEUE

SUPERFOOD LATTE AVEC SUPERALIMENTS BLUE LAVENDER LAVANDE BLEUE

blume

#Other
55
Safety80
Efficacy30
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines lavender, coconut milk powder, and blue spirulina to create a calming latte. While some ingredients have potential health benefits, the low doses and lack of specific ingredient quantities make it difficult to assess the overall effectiveness for promoting relaxation or delivering significant antioxidant effects. The primary benefit is likely the pleasant taste and the potential for mild relaxation due to lavender.

The Good

Contains lavender, known for potential calming properties

Blue spirulina provides antioxidants

Plant-based and caffeine-free, suitable for various dietary preferences

The Bad

Limited evidence for advertised calming effects

High in sugar, which raises caloric intake

Amounts of active ingredients are not fully disclosed, leading to uncertainty about efficacy

Is it for you?

Best For: Individuals seeking a calming beverage, those interested in superfood blends, people looking for a coffee alternative

Skip If: You have allergies to any listed ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Fat / Lipides

1 g

Saturated / saturés

1 g

Trans / trans

0 g

Carbohydrate / Glucides

2 g

Fibre / Fibres

1 g

Sugars / Sucres

1 g

Protein / Protéines

0.2 g

Potassium

20 mg

Calcium

0.7 mg

Iron / Fer

0 mg

Coconut milk powder*

0 g

Coconut sugar*

0 g

Blue spirulina*

0 g

Lavender*

0 g

Ground lavender*

0 g

How to Use

Mix 1-2 teaspoons with hot water or milk to create a latte. Can also be added to smoothies or other beverages.

Frequency:

Daily

Best Time:

Anytime

When:

As a beverage

Who Should Use This

Best For:

Individuals seeking a calming beverage, those interested in superfood blends, people looking for a coffee alternative

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