ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Super Omega-3

Super Omega-3

Life Extension

#Omega-3 (Fish
92
Safety91
Efficacy93
Transparency92
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Omega-3 is a comprehensive supplement that combines omega-3 fatty acids with olive extract and sesame lignans to support cardiovascular health. The formulation delivers clinically relevant doses of EPA and DHA, complemented by potential antioxidant and anti-inflammatory benefits from the other ingredients. While the individual components are well-researched, evidence regarding the long-term effectiveness of this specific combination is still emerging.

The Good

Supports cardiovascular health via reduction in triglycerides and improved blood pressure

May reduce inflammation with omega and olive polyphenols

May improve cognitive health via DHA

The Bad

Potential gastrointestinal discomfort

Possible fishy aftertaste

Increased bleeding risk for some individuals

Is it for you?

Best For: Individuals seeking heart, brain, and joint health support; those looking for a high-quality, pure omega-3 supplement.

Skip If: You are taking anticoagulant or antiplatelet medications, or have bleeding disorders, without consulting a healthcare provider.

Ingredients Analysis

Calories From Fat

25 Calorie(s)

Cholesterol

Pure+ Wild Fish Oil Concentrate

2000 mg

Eicosapentaenoic Acid

700 mg

Docosahexaenoic Acid

500 mg

Docosapentaenoic Acid

50 mg

Polyphen-Oil Olive Extract

300 mg

Polyphenols

19.5 mg

Hydroxytyrosol/Tyrosol

5.2 mg

Verbascoside/Oleuropein

4.4 mg

Sesame Seed Lignan Extract

10 mg

How to Use

Take as directed on the label, typically 2 softgels daily with meals.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking heart, brain, and joint health support; those looking for a high-quality, pure omega-3 supplement.

Similar Products

B12 by Jamieson Natural Sources

B12

Jamieson Natural Sources

Honey Roasted Almonds by BLUE DIAMOND

Honey Roasted Almonds

BLUE DIAMOND

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

Magnetic Eyeliner & False Eyelashes Kit - Lure by KISS

Magnetic Eyeliner & False Eyelashes Kit - Lure

KISS

OLIGOVANCE by Inovance®

OLIGOVANCE

Inovance®

Recommended Articles

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.