Super Omega-3 EPA/DHA With Sesame Lignans & Olive Fruit Extract
Life Extension
Overview
This supplement offers a combination of omega-3 fatty acids (EPA, DHA, and DPA) along with olive oil extract and sesame seed lignans. While research supports the individual benefits of these ingredients, the specific combination may provide synergistic effects for cardiovascular health and anti-inflammatory responses. However, long-term studies specifically on this formulation are needed to fully ascertain its effectiveness.
The Good
High dosage of EPA and DHA supports cardiovascular health and brain function.
Contains additional DPA for enhanced anti-inflammatory benefits.
Includes olive oil extract which may provide antioxidant and anti-inflammatory properties.
The Bad
Potential for gastrointestinal discomfort such as fishy aftertaste, nausea, and diarrhea.
Possible increased risk of bleeding, especially for individuals on anticoagulant medications.
May cause mild allergic reactions in sensitive individuals.
Is it for you?
Best For: Individuals seeking cardiovascular support, brain health, and anti-inflammatory benefits
Skip If: You have allergies to fish or seafood, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
25 Calorie(s)Eicosapentaenoic Acid
700 mgDocosahexaenoic Acid
500 mgPolyphenols
19.5 mgHydroxytyrosol/Tyrosol
5.2 mgVerbascoside/Oleuropein
4.4 mgHow to Use
Take as directed on the label, typically with a meal to enhance absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Hormone-Balancing Ingredients: What You Need to Know
Certain natural ingredients and dietary supplements can significantly influence hormone levels, with both potential benefits and risks.
Plant vs Fish Omega-3s: A Comprehensive Comparison
While fish oil offers direct EPA and DHA, plant-based omega-3s provide ALA, which the body can convert to EPA and DHA, albeit less efficiently.
Top Omega-3 Supplements of 2025: A Third-Party Tested Guide
In 2025, brands like Nordic Naturals, Life Extension, and Viva Naturals lead in producing the highest-quality, third-party tested Omega-3 supplements.