Super Omega-3 EPA/DHA With Sesame Lignans & Olive Fruit Extract
Life Extension
Overview
This supplement combines fish oil with olive and sesame extracts, aiming to provide comprehensive support for cardiovascular health. The combination of omega-3 fatty acids, polyphenols, and lignans offers benefits like reduced inflammation, improved blood lipids profiles, and antioxidant protection. While the individual ingredients are well-researched, more studies are needed to fully evaluate the efficacy of this specific combination.
The Good
High levels of EPA and DHA which supports cardiovascular health.
Antioxidant benefits from olive polyphenols including hydroxytyrosol, supporting cellular health.
Includes sesame lignans which contribute to overall heart health
The Bad
Potential for gastrointestinal discomfort, including fishy aftertaste, nausea, and diarrhea.
Increased risk of bleeding, especially for individuals on anticoagulant or antiplatelet medications.
May not be suitable for individuals with fish allergies.
Is it for you?
Best For: Individuals seeking comprehensive cardiovascular support, those looking to reduce inflammation, and people wanting to support brain and eye health.
Skip If: You are allergic to fish, on blood-thinning medication, or have a bleeding disorder without consulting a doctor.
Ingredients Analysis
Calories From Fat
25 Calorie(s)Eicosapentaenoic Acid
700 mgDocosahexaenoic Acid
500 mgPolyphenols
19.5 mgHydroxytyrosol/Tyrosol
5.2 mgVerbascoside/Oleuropein
4.4 mgHow to Use
Take 2 softgels once or twice daily with food, or as recommended by a healthcare practitioner.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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