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Super EFA Complex

Indiana Botanic Gardens

#Omega-3 (Fish
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Super EFA Complex is an omega-3 supplement designed to support heart health, brain function, and overall well-being.

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive health, general wellness

Skip If: You are on blood-thinning medication, have a fish allergy, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Calories From Fat

30 {Calories}

Polyunsaturated Fat

1.5 g

Monounsaturated Fat

0.5 g

Cholesterol

10 mg

Vitamin E

15 IU

Fish Oil

1200 mg

Total Omega-3 Fatty Acids Ethyl Esters

600 mg

Eicosapentaenoic Acid

Docosahexaenoic Acid

Other Fatty Acids

Organic Flaxseed Oil

1200 mg

Typical Fatty Acid Profile

Alpha-Linolenic Acid

Linoleic Acid

Oleic Acid

Borage Seed Oil

1200 mg

Gamma-Linolenic Acid

How to Use

Take the recommended serving size daily with a meal to enhance absorption and minimize potential side effects.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive health, general wellness

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