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Super Cleanse

Super Cleanse

Nature's Secret

#Other
23
Safety25
Efficacy20
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The 'Super Cleanse' product primarily relies on the stimulant laxative Cascara Sagrada for its immediate effects, which are geared towards promoting bowel movements rather than true systemic 'cleansing' or 'detoxification' as understood scientifically. The proprietary blend nature of most ingredients (624mg total for 13 ingredients) makes it impossible to determine if any of the potentially beneficial components, such as Chlorella or Lactobacillus Acidophilus, are present in efficacious doses. The low dose of Calcium (70mg) is unlikely to contribute meaningfully to bone health.

The Good

Aid for temporary constipation: The stimulant laxative effect of Cascara Sagrada can be effective for short-term relief of occasional constipation, providing rapid bowel evacuation.

Probiotic Content: The inclusion of Lactobacillus Acidophilus may offer some benefit to gut microbiome balance, though the dosage within the proprietary blend is unknown.

Potentially beneficial herbal ingredients: Ingredients like Ginger (for digestion/nausea), Fennel (digestive aid), and Chlorella (nutritional support, heavy metal binding) are generally well-regarded in herbal medicine, although their efficacy in this proprietary blend is questionable due to unknown doses.

The Bad

Reliance on Proprietary Blend: The lack of transparency regarding individual ingredient dosages within the 624mg proprietary blend makes it impossible to ascertain if therapeutic amounts of beneficial ingredients like Chlorella, Lactobacillus Acidophilus, or Triphala are present. This 'fairy dusting' of ingredients is common in the supplement industry and often results in sub-efficacious doses.

Potentially Harmful Stimulant Laxative: Cascara Sagrada, the primary active ingredient, is a stimulant laxative that can lead to dependence, dehydration, electrolyte imbalance, and melanosis coli with prolonged use. The product's own label warns against continuous use for more than 30 days and emphasizes the need for breaks, highlighting its inherent risks.

California Prop 65 Warning: The product carries a Proposition 65 warning, indicating it contains a chemical known to the State of California to cause birth defects or other reproductive harm. This is a significant safety concern.

Is it for you?

Best For: Individuals seeking digestive support, those looking for a short-term cleanse

Skip If: You have chronic digestive conditions, are pregnant or nursing, or are on certain medications.

Ingredients Analysis

Total Carbohydrates

1 g

Calcium

70 mg

Proprietary Blend

624 mg

Cascara Sagrada; Powder

Fennel; Powder

Licorice; Powder

Ginger; Powder

Irish Moss; Powder

Slippery Elm; Powder

Barberry Root Bark Powder

Cayenne; Powder

Chlorella; Powder

Lactobacillus Acidophilus

Marshmallow; Powder

Red Raspberry; Powder

Triphala; Powder

How to Use

Take 2 tablets in the morning and 2 tablets in the evening with a full glass of water.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water, on an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking digestive support, those looking for a short-term cleanse

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