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SUPER CALM.

SUPER CALM.

nello.

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

SUPER CALM. combines several well-researched ingredients known for their anxiolytic and sleep-promoting effects. The dosages of Magnesium Glycinate, L-Theanine, and KSM-66 Ashwagandha are within clinically effective ranges, suggesting a strong potential for the product to deliver on its claims of supporting mood, relaxation, and sleep. Vitamin D3 is also present at a beneficial dose for general health.

The Good

Clinically effective doses of Magnesium Glycinate, L-Theanine, and KSM-66 Ashwagandha.

Magnesium Glycinate is a highly bioavailable form of magnesium, minimizing digestive upset compared to other forms.

KSM-66® Ashwagandha is a patented, standardized extract with research supporting its efficacy.

The Bad

High dose of Magnesium Glycinate (1000mg) might cause laxative effects or stomach upset in sensitive individuals.

Potential interactions with specific medications (sedatives, thyroid, immunosuppressants) due to Ashwagandha.

Contains 1g of added sugars and natural flavors, which some consumers prefer to avoid.

Is it for you?

Best For: Individuals seeking stress relief, relaxation, or improved sleep.

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Added Sugars

1 g

Vitamin D3 (as Cholecalciferol)

25 mcg

Magnesium (as Magnesium Glycinate)

1000 mg

L-Theanine

400 mg

KSM-66® Ashwagandha root extract (Withania somnifera root)

300 mg

How to Use

Take recommended dosage with water, typically 30-60 minutes before sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking stress relief, relaxation, or improved sleep.

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