Super Advanced Creatine HP2 Fruit Punch
Body Fortress
Overview
This product contains several well-researched ingredients, such as Creatine Monohydrate and Betaine Anhydrous, known to enhance strength, power, and body composition. However, the exact dosage of Creatine Monohydrate and Creatine Hydrochloride within the proprietary 'Crea-ATP Matrix' is not fully disclosed. Similarly, the 'Nitro-Amino Complex' contains a blend of amino acids, but individual quantities are hidden, making it difficult to assess if effective doses are met for all components. The inclusion of fast-acting carbohydrates and electrolytes supports the primary goals of creatine supplementation.
The Good
Key ingredients (Creatine Monohydrate, Betaine Anhydrous) are research-backed for performance and strength.
Contains fast-acting carbohydrates that can enhance creatine absorption and glycogen replenishment.
Includes electrolytes (Sodium, Potassium, Phosphorus) for hydration support during intense workouts.
The Bad
Proprietary blends (Crea-ATP Matrix, Nitro-Amino Complex) hide individual ingredient dosages, making it impossible to verify optimal or effective amounts for all components.
Creatine Hydrochloride's superior efficacy compared to monohydrate is not strongly supported by research.
High sugar content (up to 10g per two scoops) might be undesirable for some users.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking increased strength and muscle mass
Skip If: You have pre-existing kidney conditions, are pregnant or nursing, or are under 18.
Ingredients Analysis
Sugar
5 gSugar
10 gPhosphorus
126 mgPhosphorus
252 mgSodium
100 mgSodium
200 mgPotassium
80 mgPotassium
160 mgNitro-Amino Complex
1.5 gHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage immediately before or after your workout.
Daily
Pre/Post-Workout
With water or juice
Who Should Use This
Best For:
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