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Suma

Suma

Herbal Terra

#Other
60
Safety70
Efficacy50
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Herbal Terra Suma liquid extract is largely based on traditional use and limited preclinical research. While Suma root shows promise in laboratory and animal studies for anti-inflammatory, antioxidant, and potential anti-cancer properties, there is a distinct lack of high-quality human clinical trials to substantiate these benefits or determine optimal dosages. Therefore, its clinical effectiveness for the marketed adaptogenic and general wellness claims remains largely unproven.

The Good

Utilizes a traditional herbal medicine with historical adaptogenic use.

Wildcrafted Suma (Pfaffia Paniculata) Dried Root Liquid Extract provided at a stated concentration of 970 mg per 1mL serving.

Manufactured in an FDA-registered facility, implying adherence to certain manufacturing standards.

The Bad

Lack of robust human clinical trials to confirm efficacy for specific health claims.

Safety profile is not well-established for long-term use or potential interactions.

The product explicitly states alcohol as a menstruum, which may be undesirable for some users.

Is it for you?

Best For: Individuals seeking adaptogenic support, those preferring alcohol-free herbal extracts

Skip If: You are pregnant, nursing, or have pre-existing health conditions without consulting a healthcare provider.

Ingredients Analysis

Wildcrafted Suma (Pfaffia Paniculata) Dried Root Liquid Extract

970 mg

How to Use

Typically taken as a liquid extract, follow dosage instructions on product packaging.

Frequency:

Daily

Best Time:

Morning

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking adaptogenic support, those preferring alcohol-free herbal extracts

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