Sugar Control
Natures Plus KetoLiving
Overview
Natures Plus KetoLiving Sugar Control combines berberine with other nutrients that are believed to promote healthy blood sugar levels and support a low-carb, ketogenic lifestyle. The combination of berberine and chromium may provide some benefit for blood sugar management. However, some included ingredients, like Garcinia Cambogia, have limited and unreliable evidence for their purported benefits. The 'Organic Keto Support Whole Food Blend' is present in a low dose, calling into question its significance.
The Good
Berberine is included at a clinically relevant dose
Chromium may enhance insulin sensitivity
Multiple ingredients with potential synergistic effects
The Bad
Potential for gastrointestinal discomfort with berberine
Drug interactions with berberine are possible, especially with diabetes medications
Long-term safety data for some ingredients is limited
Is it for you?
Best For: Individuals looking to support healthy blood sugar levels, those on a ketogenic diet, adults concerned about glucose metabolism
Skip If: You are pregnant, nursing, have a medical condition, or are taking blood sugar-lowering medications without consulting a doctor.
Ingredients Analysis
Chromium
180 mcgBerberine
750 mgBerberine Hcl
850 mgCinnamon Extract
75 mgBanaba
50 mgGarcinia Cambogia
50 mgGymnema Sylvestre
50 mgHow to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or with meals
With food
Who Should Use This
Best For:
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