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Strong Reds

Strong Reds

Bare Performance Nutrition

#Greens Powder
65
Safety75
Efficacy55
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Strong Reds is a superfood powder that combines various fruit and vegetable extracts, prebiotics, and digestive enzymes. Some ingredients like tart cherry and pomegranate have demonstrated benefits in reducing muscle soreness and blood pressure, respectively. However, the overall effectiveness is limited by the lack of long-term studies and the presence of a proprietary blend, which obscures the specific dosing of BettaBerries Antioxidant Blend.

The Good

Rich in Antioxidants

May Support Digestive Health

Includes Enzymes to Support Absorption

The Bad

Potential for Gastrointestinal Discomfort

Uncertainty Regarding Long-term Effects

Variability in Individual Responses

Is it for you?

Best For: Individuals seeking antioxidant support, improved circulation, and overall wellness

Skip If: You have known allergies to any listed ingredients or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Dietary Fiber

2 g

Vitamin C (from Acerola (Malpighia glabra) Fruit Powder and Ascorbic Acid)

100 mg

Inulin (from Jerusalem Artichoke) (Organic)

1.5 g

Cabbage Palm (Euterpe oleracea) Fruit Juice Powder (Organic)

1 g

Xylooligosaccharides (Zea mays Linn. SP) Corn Cob Powder (iXOS™)

1 g

Tart Cherry (Prunus cerasus) Fruit Powder (CherryPURE®)

250 mg

Pomegranate (Punica granatum L.) Juice Powder (Organic)

250 mg

Cranberry (Vaccinium macrocarpon) Fruit Extract

150 mg

Beet (Beta vulgaris) Root Juice Powder (Organic)

150 mg

Blueberry (Vaccinium angustifolium) Fruit Extract

150 mg

Papaya (Carica papaya) Fruit Juice Powder (Organic)

150 mg

BettaBerries™ Antioxidant Blend

100 mg

Jabuticaba Fruit Juice Powder, Pomegranate Juice Powder, Goji Fruit Juice Powder, Acerola Fruit Juice Powder, Mangosteen Fruit Powder, Acai Fruit Juice Powder, Strawberry Juice Powder, Amla Fruit Powder

Proprietary

Raspberry (Rubus idaeus) Fruit Extract

100 mg

DigeSEB™ Proteases (Aspergillus oryzae), Amylase (Aspergillus oryzae), Cellulase (Trichoderma reesei), Lactase (Aspergillus oryzae), Lipase (Aspergillus niger)

15 mg

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage daily.

Frequency:

Daily

Best Time:

Morning

When:

Any time of day, with or without food

Who Should Use This

Best For:

Individuals seeking antioxidant support, improved circulation, and overall wellness

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