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Strong Greens Lemon

Strong Greens Lemon

Bare Performance Nutrition

#Greens Powder
80
Safety68
Efficacy91
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Strong Greens Lemon combines various greens, adaptogens, and other plant-based ingredients purported to offer antioxidant, anti-inflammatory, and adaptogenic benefits. However, the lack of transparency regarding ingredient dosages due to proprietary blends and the limited clinical evidence on the combined formula make assessing its overall effectiveness challenging.

The Good

Source of dietary fiber

Provides iron, which may support red blood cell formation and oxygen transport at a low dose though

KSM-66 Ashwagandha may help with stress management.

The Bad

Potential for gastrointestinal discomfort (bloating, gas) due to fiber content

Contains wheat, which may not be suitable for individuals with gluten sensitivity or celiac disease

Vitamin D dose is low, unlikely to provide significant benefits

Is it for you?

Best For: Individuals seeking daily superfood intake, athletes, those looking for energy and digestive support

Skip If: You are sensitive to Proposition 65 warnings or prefer products without any trace heavy metals.

Ingredients Analysis

Total Carbohydrates

3 g

Dietary Fiber

3 g

Vitamin D

0.88 mcg

Iron

2 mg

Organic Green Balance Alkalizing Blend

2.5 g

Alfalfa Grass; Powder

Wheatgrass; Powder

Barley Grass; Powder

Lemon Fruit Juice; Powder

Gotu Kola Powder

Collards; Powder

Astragalus; Powder

Spirulina; Powder

Bitter Melon Powder

Oat Grass; Powder

Chlorella; Powder

Wheat Grass Juice Powder

2.5 g

Cocoganic Plus

500 mg

Ksm-66

300 mg

Beet Root Juice; Powder

250 mg

Turmeric; Powder

200 mg

Chlorella Pyrenoidosa; Powder

200 mg

How to Use

Mix 1 scoop with 8-10 oz of cold water. Can be mixed with other supplements or fruits for enhanced flavor.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed in 8-10 oz of cold water

Who Should Use This

Best For:

Individuals seeking daily superfood intake, athletes, those looking for energy and digestive support

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