Stress Release
Body Kitchen
Overview
Stress Release combines several ingredients with known or perceived stress-reducing properties. Ashwagandha and L-Theanine are included at clinically relevant doses. Magnesium is included at a low dose, and Vitamin B6 is significantly over the daily value.
The Good
KSM-66 Ashwagandha may help reduce stress and anxiety.
Suntheanine L-Theanine may promote relaxation and improve sleep quality.
Pharmagaba may help with relaxation and anxiety reduction.
The Bad
High Vitamin B6 dose may cause nerve damage with long term use.
Limited long-term safety data for PharmaGABA.
Magnesium dose is low and may not provide significant benefits.
Is it for you?
Best For: Individuals experiencing daily stress, those seeking relaxation support, people looking for mood balance
Skip If: You are pregnant or nursing, taking sedatives, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended serving size with water, typically once or twice daily, or as advised by a healthcare professional.
Daily
Morning or Evening
As directed on label
Who Should Use This
Best For:
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