Stone Root
Pure Herbs
Overview
The effectiveness of Stone Root for its stated uses (kidney and bladder function support) is based almost entirely on traditional use and anecdotal evidence. There is a significant lack of high-quality clinical research, including randomized controlled trials or meta-analyses, to substantiate these claims. Therefore, its efficacy remains largely unproven by modern scientific standards, and any observed benefits are likely mild and not clinically significant.
The Good
Traditional herbal use for urinary tract support and fluid balance.
Natural ingredient from a botanical source.
The Bad
Significant lack of modern scientific evidence to support efficacy.
No high-quality clinical trials to confirm benefits or optimal dosing.
Potential for drug interactions, especially with lithium and diuretics.
Is it for you?
Best For: Individuals seeking traditional herbal support for urinary tract health, those interested in natural diuretics
Skip If: Pregnant, nursing, taking diuretics, or have kidney/liver conditions without consulting a healthcare professional.
Ingredients Analysis
Stoneroot Root Extract
1876 mgHow to Use
Typically taken as directed on the label, often 1-2 capsules daily with water.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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